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Guide
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Today may NOT feel like the freeing, uplifting, wo

Today may NOT feel like the freeing, uplifting, wonderful day you imagined when you first heard about restrictions easing. I cannot emphasise enough that that is ABSOLUTELY OK and more to the point 100% reasonable. I feel like absolute shit and my mental health resembles a festival trash can that hasn’t been emptied for six years. If you’re feeling dodge, I’m there with you.

Take a mental health day if you need to.

Put your phone down and stop the comparisons (I’m literally only here to keep my fellow not-feeling-so-great-ers company then I’m off to play with the cat).

Do what fees nourishing and easy.

Do everything at your own pace.

You don’t have to meet anyone’s expectations. This is going to be ok. Sending my biggest hugs and love 💛

How is your content planning going? I don't know a

How is your content planning going? I don't know about you, but I'm still in Bank Holiday mode and about ready for my nap!

If social media post and content inspiration is somewhat lacking, grab yourself a Heart and Soul Digital Planner with a whopping 25% discount using code APRIL2021 at the checkout. This'll provide you with all the help you need - from reflecting on the past month and quarter to resetting your 2021 goals, not to mention enough content inspiration to see you through the rest of the year!

You'll also receive three wonderful resources to spur you into action alongside your all-digital content calendar:

➡️ The Goalsetting and Analytics Handbook
➡️ The Seasonal Mindset Playbook
➡️ The Mental Health Survival Guide.

All made especially by me for freelance and full-time digital marketing types who want to smash ceilings and wow the world without sacrificing their mental wellbeing.

Grab yours at 25% off with code APRIL2021 via the link in my bio.

Save this for after the bank holiday – we all need

Save this for after the bank holiday - we all need to make rest and self-care a priority right now.

Here’s what’s going on this month:

🐕 Active Dog Month
🚗 Summer Tyre Changeover Month
🌈 Autism Awareness Month
📖 Poetry Month
🎷 Jazz Appreciation Month
🔨 Decorating Month
🌳 Garden Month
🧒 Month Of The Military Child
💙 Parkinsons Awareness Month
🛑 Sexual Assault Awareness Month
💛 Bowel Cancer Awareness Month
💩 IBS Awareness Month
🐈 National Pet Month
😩 Stress Awareness Month

What will you be covering on your channels? Had you missed a key content theme you might tackle in April?

5 THINGS TO DO BEFORE Q2 On my super sunny mornin

5 THINGS TO DO BEFORE Q2

On my super sunny morning stroll I’ve been thinking about how close April is, which signals Spring and the second quarter of the year. How did that happen???

If it’s caught you a little off-guard, these five things should get you nice and prepared for what’s coming next:

1️⃣ Review your stats
If you’ve ever felt that urge to spring clean your room and been delighted by how much lighter, brighter and more organised you feel afterwards, THAT right there is what stat reviews will do for your social media and content. If you’re going to move the needle on your work, you gotta know where you’ve been.

2️⃣ Take forward your great ideas - and celebrate them!
Keep doing what works and pause to reflect on how awesome you are for whatever big or small wins you achieved last quarter. Keep yourself raring to go and excited for what comes next.

3️⃣ Drop what doesn’t work
Shift that dead weight. Where you’re going, you certainly won’t have room to carry it.

4️⃣ Forge your path for the next three months
Take all the information you’ve learnt from the steps above and make a plan that pushes you towards your goals. Make them achievable but exciting. Reverse engineer what it is you want to achieve so you can write your plan as bitesize steps to success (if you’re not sure what I mean, ask in the comments).

5️⃣ Assess whether you have everything you need to meet your goals
Do you have in your possession the tools to make Quarter 2 as effortless and efficient as possible? That might be the right scheduling tools, it might be bringing in someone to help you, it might be about having the right editorial calendar to plot all of your plans. Is there something you’re missing?

Could anyone else just weep with joy at this spot

Could anyone else just weep with joy at this spot of sunshine we’ve got for a couple of days?!

We’re nearly through the hardest part of the year. Where are you at? How are you feeling? Tell me everything 💛

Never been quite sure on how to present social med

Never been quite sure on how to present social media and content plans to your clients or colleagues? Wonder no more - hit the link in my bio to read my new blog post that holds ALL the answers 😍

follow me @heartsouldigi

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hello@heartandsouldigital.co.uk

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